The Complete MS PhysiKit

The Complete Multiple Sclerosis PhysiKit grants you lifetime access to:

• Level 0: A comprehensive understanding of MS, our current understanding of its causes and treatments, and a routine scaffold to apply to get the most out of your PhysiKit strategies long-term
• Level 1: Toolkit modules for fatigue, sensation, stiffness/spasms and weakness
• Level 2: Toolkit modules for stress, dizziness and coordination
• Level 3: Toolkit modules for pain, balance and pelvic health
• Level 4: Toolkit modules for posture, walking and a bonus on relapses & falls

Combined over 15 hours of expert-led video content, alongside written explanations, self-assessments and printable handouts accessible anytime, at your own pace, all online!

_{Note: The MS PhysiKit is for general educational purposes only, best suited to those with independent mobility seeking enhanced self-management, but is not a substitute for medical advice. Please consult your healthcare provider for personalised care.}