#19 How Stress Affects MS Symptoms

Continuing our miniseries on factors that cause fluctuations in MS symptoms, today we're tackling stress.  

Stemming from either physical or emotional stimuli, the stress response is a physiological process baked into our DNA that has wide-ranging effects.  

Tune in to learn why we get stressed, the difference between acute and chronic stress (especially in the modern world), how this can affect MS, and what we recommend doing about it.  

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💪 TAKE CHARGE!   

With our free MS QuickStart Guide: https://www.physikits.com/multiple-sclerosis-quickstart-guide   

MS PhysiKit with Stress Toolkit: https://www.physikits.com/ms-physikit